Better Grades Through Breakfast

February 06, 2014

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Not only should breakfast be the top priority for parents and children; it ranks with making sure children finished their homework. Kids who eat regular breakfast have been shown to get higher grades, and are less likely to be depressed, anxious, fidgety, or irritable at school. To make sure children have time for breakfast, families should organize school papers and clothing the night before, or wake up a bit earlier. Considering the benefits on children's learning potential and lifelong eating habits, it's worth the effort.

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