tae bo and me

September 15, 2010

Exaggeration as it may sound but I  just can't wait till I wake up one day and find nothing left to wear in my closet because I outgrown all them clothes already. :(

I must admit it really bothered me to have found out how big I already have become but I can't just sit and complain either so I decided to do something.

Discipline, time management and the will to get back in to shape... these three important guidelines were what drove me to set my goal, gather my thoughts together and put them into action.

I know it's yet early to tell but I just can't help but feel proud for myself to have survived consistent workout for 15 days now. :D

I do Billy Blanks' popular 8 minute workout (Tae Bo) twice everyday. Okay, here's one quick story about Tae Bo and me...

About maybe 4 or 5 years ago, I found Billy Blank's Tae Bo CD at a certain CD store along the sidewalk. I got curious so I bought it, played it as soon as I got home and eventually enjoyed it. Doing Tae Bo became part of my morning and afternoon routine since then. I lost few pounds for consistently doing it for several weeks.

Then time came I need to admit myself for a surgery. I had to stop it of course and didn't know from then whether I am still capable of doing it again or not.

It took about two years before the thought of it came back into my mind. Funny because the last time I attempted to do it (somewhere in 2008), I collapsed... maybe because the workout was intense and my muscles had to pick up.

But surprisingly when I tried it again lately, I felt nothing but just the normal muscle reactions that can actually heal with just a few rub of alcohol. Can you believe that? But I had to take it easy at first of course and with a very minimal carb and fatty food intake, I'm positive I can work it out to my desired weight in time.

I'm on my 15th day now and still counting! :D

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